JanePersonal Safety and AwarenessUse your awareness to try to avoid trouble. Learn how to quickly assess the situation. I can help you work on increasing your ability to...
JaneSimple StrikesLearn how to strike. Short of using a weapon, your hands are the quickest way to end an attack. This is a skill I can teach you. Among...
JaneSelf-Defense and Personal Safety For WomenOne of my heroes is Yim Wing Chun, the legendary woman warrior of China. She was played by Michelle Yeoh in the 1994 movie. But 99.9% of...